Train. Transform. Thrive.

Helping busy professionals achieve lasting transformations through personalized fitness and sustainable habits.

Meet Seth Oliver

I’m Seth, and I’m a certified personal trainer and group fitness instructor based in Nashville, Tennessee. My current clientele consists of artists, entrepreneurs, an NFL mascot, and many other busy professionals across Nashville. My mission is simple: to help you achieve your goals with a proven, evidence-based approach to health and wellness.

Who I Work With

  • Busy professionals who balance demanding schedules.

  • Artists and performers who need to look and feel their best on stage.

  • Expecting mothers who want to stay healthy through every stage of pregnancy.

  • Anyone looking to lose fat, gain strength, or feel confident in their own skin.

Programs Designed for Your Goals

  • 1-on-1 Coaching

    Customized, hands-on coaching to lose fat, build muscle, and gain strength.

  • Prenatal / Postpartum Training

    Safe, effective training designed to support new and expecting mothers through every stage of pregnancy and recovery.

  • Specialized Programs

    Men’s and women’s programs built with your specific fitness goals in mind.

  • "Working out with Seth has given me the roadmap to show up in any gym and know exactly what I’m doing. His in person sessions are challenging for sure but the time passes quickly due to his positive energy and encouragement."

    Mathew Rice

  • "Seth is amazing!! He is really great about making programs that cater to your goals. He is extremely genuine and wants you to succeed in a way that makes working out fun! Highly recommend working with Seth!"

    Alexandra Frankel

  • "Seth was an amazing trainer and I really enjoyed my time working with him. He helped me to fall in love with fitness and I never felt judged at all not having any experience. Seth made the entire process fun and really helped me to feel more confident along the way. Seth pushed me beyond limits I didn’t think I could go, but I did. Seth really is the man and is the best person to work with to accomplish your goals once and for all."

    Josh Feinberg

  • "I love working with Seth and he has helped me so much in my fitness journey. He is also very Compassionate and does a good job at keeping you motivated to work towards your goals."

    Nick Clouse

  • "Seth is a phenomenal trainer!! He is so excellent at what he does, very kind and pushes me to my limit. I’d highly recommend him as a trainer to anyone, whether you’re a beginner or advanced."

    Madeline Kiel

  • "Seth was very accommodating, working seamlessly around my schedule to ensure I could fit in my workouts. He also made thoughtful modifications to each exercise to meet my needs and keep me progressing. His approach and attention to detail made every session effective and motivating."

    Jazmine Reyes

  • "Seth is a great personal trainer to work with, it feels like he really takes into account the notes I make in my workout and implements them into my next one. If you don’t go to the gym for a few days/weeks he’ll personally check in and make sure everything is okay. He also gives really good nutrition advice if you’re trying to change your eating habits. And best of all he’s affordable, Seth is just a really great guy."

    Thomas Hasselblad

  • "It’s been really great working with Seth. He listens well and adapts to goals and/or performance and is always looking for ways to improve my program."

    Sean Wenning

 

Let’s Work Together

Complete the form below to book your free consultation, and I’ll personally reach out to discuss your goals and how we can achieve them together.