Resources
People have asked me about different things related to fitness, from what workout equipment I use to what kind of food I eat and more. Below is a list of products I use and that I fully recommend.
Workout Equipment
Resistance Bands
My number one pick for best home workout equipment. Resistance bands are extremely versatile and great for both beginners and intermediates.
Rings
Recommended for intermediates and above, rings are great for bodyweight strength and stabilization exercises.
Weighted Vest
Want to add some intensity to your squats or lunges at home? A weighted vest is a great way to develop lower body strength during home workouts.